Honey Wheat Crepes Receita

Indulge in the delicate sweetness of these Honey Wheat Crepes! Surprisingly simple to make, these light and fluffy crepes are the perfect base for a delightful blueberry sauce and creamy vanilla yogurt filling. A quick and easy recipe for a sophisticated breakfast, brunch, or dessert.

Preparo 10 min

Cozimento 25 min

Calorias 81 kcal

Proteína 7g

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Ingredientes para Honey Wheat Crepes

Skim Milk
Whole Wheat Flour
All Purpose Flour
2 large eggs
¼ cup honey
Vegetable Oil
½ teaspoon salt
2 tablespoons unsalted butter, melted, plus extra for greasing the pan

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Como fazer Honey Wheat Crepes

In a blender, combine the flour, honey, wheat germ, sugar, baking powder, and salt. Blend briefly to combine.
Add the eggs and milk to the blender. Blend until the batter is completely smooth and free of lumps.
Stir in the melted butter.
Melt 1 teaspoon of butter in an 8-inch non-stick skillet over medium heat. Ensure the pan is hot but not smoking.
Pour ⅓ cup of batter into the center of the hot skillet. Immediately tilt and rotate the pan to evenly spread the batter into a thin crepe.
Cook for 1-2 minutes per side, or until lightly golden brown and cooked through. You'll know it's ready to flip when the edges begin to lift and look set.
Transfer the cooked crepe to a plate and cover with foil to keep warm. Repeat with the remaining batter, adding a teaspoon of butter to the pan between crepes.
Fill your delicious Honey Wheat Crepes with your favorite filling, such as blueberry sauce and vanilla yogurt!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Honey Wheat Crepes?

Honey Wheat Crepes leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Honey Wheat Crepes?

Honey Wheat Crepes tem aproximadamente 81 calorias por porção, com cerca de 7 g de proteína, 3 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Honey Wheat Crepes?

Os principais ingredientes de Honey Wheat Crepes são Skim Milk, Whole Wheat Flour, All Purpose Flour, Eggs, Honey, Vegetable Oil. Veja a lista completa com as medidas acima.