Honey Wheat Crepes Rezept

Indulge in the delicate sweetness of these Honey Wheat Crepes! Surprisingly simple to make, these light and fluffy crepes are the perfect base for a delightful blueberry sauce and creamy vanilla yogurt filling. A quick and easy recipe for a sophisticated breakfast, brunch, or dessert.

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 81 kcal

Eiweiß 7g

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Zutaten für Honey Wheat Crepes

Skim Milk
Whole Wheat Flour
All Purpose Flour
2 large eggs
¼ cup honey
Vegetable Oil
½ teaspoon salt
2 tablespoons unsalted butter, melted, plus extra for greasing the pan

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Zubereitung von Honey Wheat Crepes

In a blender, combine the flour, honey, wheat germ, sugar, baking powder, and salt. Blend briefly to combine.
Add the eggs and milk to the blender. Blend until the batter is completely smooth and free of lumps.
Stir in the melted butter.
Melt 1 teaspoon of butter in an 8-inch non-stick skillet over medium heat. Ensure the pan is hot but not smoking.
Pour ⅓ cup of batter into the center of the hot skillet. Immediately tilt and rotate the pan to evenly spread the batter into a thin crepe.
Cook for 1-2 minutes per side, or until lightly golden brown and cooked through. You'll know it's ready to flip when the edges begin to lift and look set.
Transfer the cooked crepe to a plate and cover with foil to keep warm. Repeat with the remaining batter, adding a teaspoon of butter to the pan between crepes.
Fill your delicious Honey Wheat Crepes with your favorite filling, such as blueberry sauce and vanilla yogurt!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Honey Wheat Crepes?

Honey Wheat Crepes dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Honey Wheat Crepes?

Honey Wheat Crepes hat etwa 81 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 3 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Honey Wheat Crepes?

Die wichtigsten Zutaten für Honey Wheat Crepes sind Skim Milk, Whole Wheat Flour, All Purpose Flour, Eggs, Honey, Vegetable Oil. Die vollständige Liste mit Mengenangaben findest du oben.