Honey Wheat Crepes Recette

Indulge in the delicate sweetness of these Honey Wheat Crepes! Surprisingly simple to make, these light and fluffy crepes are the perfect base for a delightful blueberry sauce and creamy vanilla yogurt filling. A quick and easy recipe for a sophisticated breakfast, brunch, or dessert.

Préparation 10 min

Cuisson 25 min

Calories 81 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Wheat Crepes

Skim Milk
Whole Wheat Flour
All Purpose Flour
2 large eggs
¼ cup honey
Vegetable Oil
½ teaspoon salt
2 tablespoons unsalted butter, melted, plus extra for greasing the pan

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Comment préparer Honey Wheat Crepes

In a blender, combine the flour, honey, wheat germ, sugar, baking powder, and salt. Blend briefly to combine.
Add the eggs and milk to the blender. Blend until the batter is completely smooth and free of lumps.
Stir in the melted butter.
Melt 1 teaspoon of butter in an 8-inch non-stick skillet over medium heat. Ensure the pan is hot but not smoking.
Pour ⅓ cup of batter into the center of the hot skillet. Immediately tilt and rotate the pan to evenly spread the batter into a thin crepe.
Cook for 1-2 minutes per side, or until lightly golden brown and cooked through. You'll know it's ready to flip when the edges begin to lift and look set.
Transfer the cooked crepe to a plate and cover with foil to keep warm. Repeat with the remaining batter, adding a teaspoon of butter to the pan between crepes.
Fill your delicious Honey Wheat Crepes with your favorite filling, such as blueberry sauce and vanilla yogurt!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Honey Wheat Crepes ?

Honey Wheat Crepes prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Honey Wheat Crepes ?

Honey Wheat Crepes contient environ 81 calories par portion, avec environ 7 g de protéines, 3 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Honey Wheat Crepes ?

Les principaux ingrédients de Honey Wheat Crepes sont Skim Milk, Whole Wheat Flour, All Purpose Flour, Eggs, Honey, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.