Instant Low Fat Pots De Creme Receita

Indulge in this decadent yet guilt-free dessert! This incredibly easy recipe for Instant Low-Fat Pots de Crème delivers rich chocolate flavor with minimal fat. Perfect for a quick treat or elegant dessert, this recipe is ready in minutes and keeps for days in the refrigerator. Discover the secret to creamy, dreamy chocolate perfection without the calories!

Preparo 5 min
Cozimento 15 min
Calorias 289.6 kcal
Proteína 28g
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Instant Low Fat Pots De Creme 151

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Ingredientes para Instant Low Fat Pots De Creme

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Como fazer Instant Low Fat Pots De Creme

  1. Combine 16 ounces of ricotta cheese, 1/2 cup granulated sugar, 1/4 cup unsweetened cocoa powder, 2 tablespoons of your favorite liqueur (optional), 2 tablespoons of strong brewed espresso, and 1 teaspoon of vanilla extract in a food processor or blender.
  2. Process for 5 seconds.
  3. Scrape down the sides of the bowl. Process for another 5 seconds. Add 1 1/2 cups of skim milk, 1 tablespoon at a time, until the mixture reaches the consistency of chocolate pudding.
  4. Continue processing until completely smooth (approximately 8-10 seconds more).
  5. Divide the mixture evenly among four 4- to 5-ounce ramekins or serving dishes.
  6. Serve immediately or refrigerate until chilled and ready to serve.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

95g

Fat

28g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Instant Low Fat Pots De Creme?

Instant Low Fat Pots De Creme leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Instant Low Fat Pots De Creme?

Instant Low Fat Pots De Creme tem aproximadamente 289.6 calorias por porção, com cerca de 28 g de proteína, 11 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Instant Low Fat Pots De Creme?

Os principais ingredientes de Instant Low Fat Pots De Creme são Part Skim Ricotta Cheese, Sugar, Cocoa, Coffee Liqueur, Instant Espresso Powder, Vanilla Extract. Veja a lista completa com as medidas acima.

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