Jook Chinese Breakfast Rice Soup Receita

Indulge in the ultimate comfort food: Jook, a savory and creamy Chinese rice porridge! This recipe takes you step-by-step to create a perfect bowl of Jook, whether you're enjoying it for a heartwarming breakfast, a late-night snack, or anytime in between. Customize it with your favorite toppings for an unforgettable culinary experience.

Preparo 45 min
Cozimento 650 min
Calorias 336.8 kcal
Proteína 31g
Avaliação Seja o primeiro
Jook Chinese Breakfast Rice Soup 56

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Ingredientes para Jook Chinese Breakfast Rice Soup

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Como fazer Jook Chinese Breakfast Rice Soup

  1. Rinse 1 cup of rice in a fine-mesh colander until the water runs clear.
  2. Soak the rinsed rice in 4 cups of water for 30 minutes.
  3. Heat 2 tablespoons of oil in a slow cooker on high.
  4. Drain the soaked rice in a colander and rinse once more.
  5. Add the drained rice to the hot oil in the slow cooker. Cook, stirring constantly, for 2-3 minutes until the rice is lightly toasted and fragrant.
  6. Pour in 8 cups of chicken or vegetable stock, 1 teaspoon of salt, and 2 roughly chopped cilantro stems. Stir well to combine.
  7. Cover the slow cooker, reduce the heat to low, and cook for 8-9 hours or overnight.
  8. Once cooked, stir the jook well to ensure the rice and liquid are evenly distributed.
  9. For thicker jook, increase the slow cooker setting to high, cover, and cook for 1 to 1 1/2 hours more, stirring occasionally.
  10. The jook will thicken and turn a creamy white color.
  11. If desired, stir in 1/2 cup of soy milk for an extra-creamy texture.
  12. To serve, ladle the jook into bowls and garnish with chopped cilantro leaves, minced green onions (to taste), and your choice of oyster sauce, soy sauce, and hot sauce.

Nutrition Information (Approximate per serving)

Sodium

126 g

Sugar

7g

Fat

9g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Jook Chinese Breakfast Rice Soup?

Jook Chinese Breakfast Rice Soup leva cerca de 695 minutos do início ao fim — aproximadamente 45 minutos de preparo e 650 minutos de cozimento.

Quantas calorias tem Jook Chinese Breakfast Rice Soup?

Jook Chinese Breakfast Rice Soup tem aproximadamente 336.8 calorias por porção, com cerca de 31 g de proteína, 13 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Jook Chinese Breakfast Rice Soup?

Os principais ingredientes de Jook Chinese Breakfast Rice Soup são Calrose Rice, Vegetable Oil, Chicken Broth, Salt, Cilantro, Plain Soymilk. Veja a lista completa com as medidas acima.

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