Jook Chinese Breakfast Rice Soup Recette

Indulge in the ultimate comfort food: Jook, a savory and creamy Chinese rice porridge! This recipe takes you step-by-step to create a perfect bowl of Jook, whether you're enjoying it for a heartwarming breakfast, a late-night snack, or anytime in between. Customize it with your favorite toppings for an unforgettable culinary experience.

Préparation 45 min
Cuisson 650 min
Calories 336.8 kcal
Protéines 31g
Jook Chinese Breakfast Rice Soup 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jook Chinese Breakfast Rice Soup

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Comment préparer Jook Chinese Breakfast Rice Soup

  1. Rinse 1 cup of rice in a fine-mesh colander until the water runs clear.
  2. Soak the rinsed rice in 4 cups of water for 30 minutes.
  3. Heat 2 tablespoons of oil in a slow cooker on high.
  4. Drain the soaked rice in a colander and rinse once more.
  5. Add the drained rice to the hot oil in the slow cooker. Cook, stirring constantly, for 2-3 minutes until the rice is lightly toasted and fragrant.
  6. Pour in 8 cups of chicken or vegetable stock, 1 teaspoon of salt, and 2 roughly chopped cilantro stems. Stir well to combine.
  7. Cover the slow cooker, reduce the heat to low, and cook for 8-9 hours or overnight.
  8. Once cooked, stir the jook well to ensure the rice and liquid are evenly distributed.
  9. For thicker jook, increase the slow cooker setting to high, cover, and cook for 1 to 1 1/2 hours more, stirring occasionally.
  10. The jook will thicken and turn a creamy white color.
  11. If desired, stir in 1/2 cup of soy milk for an extra-creamy texture.
  12. To serve, ladle the jook into bowls and garnish with chopped cilantro leaves, minced green onions (to taste), and your choice of oyster sauce, soy sauce, and hot sauce.

Nutrition Information (Approximate per serving)

Sodium

126 g

Sugar

7g

Fat

9g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Jook Chinese Breakfast Rice Soup ?

Jook Chinese Breakfast Rice Soup prend environ 695 minutes du début à la fin — environ 45 minutes de préparation et 650 minutes de cuisson.

Combien de calories contient Jook Chinese Breakfast Rice Soup ?

Jook Chinese Breakfast Rice Soup contient environ 336.8 calories par portion, avec environ 31 g de protéines, 13 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Jook Chinese Breakfast Rice Soup ?

Les principaux ingrédients de Jook Chinese Breakfast Rice Soup sont Calrose Rice, Vegetable Oil, Chicken Broth, Salt, Cilantro, Plain Soymilk. Consultez la liste complète avec les quantités ci-dessus.

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