Kate's Peanut Butter White Bean Bars Sweetened With Honey Receita

Satisfy your sweet tooth with these decadent, high-protein peanut butter white bean bars! Sweetened naturally with honey, these flourless bars are surprisingly delicious and won't taste like beans at all. Perfect for a healthy snack or post-workout treat, these protein-packed bars are a must-try for peanut butter lovers. Prepare them in just minutes!

Preparo 15 min

Cozimento 35 min

Calorias 371.8 kcal

Proteína 27g

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Kate's Peanut Butter White Bean Bars Sweetened With Honey

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Ingredientes para Kate's Peanut Butter White Bean Bars Sweetened With Honey

Great Northern Beans
1 cup creamy peanut butter
1/2 cup honey
Oil
Baking Soda
Vanilla Extract
Extra Large Eggs
Chocolate Chips
Kosher Salt

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Como fazer Kate's Peanut Butter White Bean Bars Sweetened With Honey

Combine all ingredients in a large bowl and mix thoroughly until a thick, sticky dough forms.
Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy lifting.
Press the dough evenly into the prepared baking dish.
Refrigerate for at least 2 hours, or until firm. This allows the bars to set properly.
Once firm, lift the bars out of the dish using the parchment paper overhang.
Cut into squares and enjoy! Store leftover bars in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

33g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Cookies And Brownies Chocolate Bar Cookies Chocolate Chip Cookies Peanut Butter

Perguntas frequentes

Quanto tempo leva para fazer Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey tem aproximadamente 371.8 calorias por porção, com cerca de 27 g de proteína, 8 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Os principais ingredientes de Kate's Peanut Butter White Bean Bars Sweetened With Honey são Great Northern Beans, Peanut Butter, Honey, Oil, Baking Soda, Vanilla Extract. Veja a lista completa com as medidas acima.