Kate's Peanut Butter White Bean Bars Sweetened With Honey Recette

Satisfy your sweet tooth with these decadent, high-protein peanut butter white bean bars! Sweetened naturally with honey, these flourless bars are surprisingly delicious and won't taste like beans at all. Perfect for a healthy snack or post-workout treat, these protein-packed bars are a must-try for peanut butter lovers. Prepare them in just minutes!

Préparation 15 min
Cuisson 35 min
Calories 371.8 kcal
Protéines 27g
Kate's Peanut Butter White Bean Bars Sweetened With Honey 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kate's Peanut Butter White Bean Bars Sweetened With Honey

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Comment préparer Kate's Peanut Butter White Bean Bars Sweetened With Honey

  1. Combine all ingredients in a large bowl and mix thoroughly until a thick, sticky dough forms.
  2. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy lifting.
  3. Press the dough evenly into the prepared baking dish.
  4. Refrigerate for at least 2 hours, or until firm. This allows the bars to set properly.
  5. Once firm, lift the bars out of the dish using the parchment paper overhang.
  6. Cut into squares and enjoy! Store leftover bars in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

33g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Kate's Peanut Butter White Bean Bars Sweetened With Honey ?

Kate's Peanut Butter White Bean Bars Sweetened With Honey prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Kate's Peanut Butter White Bean Bars Sweetened With Honey ?

Kate's Peanut Butter White Bean Bars Sweetened With Honey contient environ 371.8 calories par portion, avec environ 27 g de protéines, 8 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Kate's Peanut Butter White Bean Bars Sweetened With Honey ?

Les principaux ingrédients de Kate's Peanut Butter White Bean Bars Sweetened With Honey sont Great Northern Beans, Peanut Butter, Honey, Oil, Baking Soda, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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