Kate's Peanut Butter White Bean Bars Sweetened With Honey Receta

Satisfy your sweet tooth with these decadent, high-protein peanut butter white bean bars! Sweetened naturally with honey, these flourless bars are surprisingly delicious and won't taste like beans at all. Perfect for a healthy snack or post-workout treat, these protein-packed bars are a must-try for peanut butter lovers. Prepare them in just minutes!

Preparación 15 min
Cocción 35 min
Calorías 371.8 kcal
Proteína 27g
Valoración Sé el primero
Kate's Peanut Butter White Bean Bars Sweetened With Honey 37

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Kate's Peanut Butter White Bean Bars Sweetened With Honey

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kate's Peanut Butter White Bean Bars Sweetened With Honey? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Kate's Peanut Butter White Bean Bars Sweetened With Honey

  1. Combine all ingredients in a large bowl and mix thoroughly until a thick, sticky dough forms.
  2. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy lifting.
  3. Press the dough evenly into the prepared baking dish.
  4. Refrigerate for at least 2 hours, or until firm. This allows the bars to set properly.
  5. Once firm, lift the bars out of the dish using the parchment paper overhang.
  6. Cut into squares and enjoy! Store leftover bars in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

33g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey tiene aproximadamente 371.8 calorías por ración, con unos 27 g de proteína, 8 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Los ingredientes principales de Kate's Peanut Butter White Bean Bars Sweetened With Honey son Great Northern Beans, Peanut Butter, Honey, Oil, Baking Soda, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña