Kate's Peanut Butter White Bean Bars Sweetened With Honey Recipe

Satisfy your sweet tooth with these decadent, high-protein peanut butter white bean bars! Sweetened naturally with honey, these flourless bars are surprisingly delicious and won't taste like beans at all. Perfect for a healthy snack or post-workout treat, these protein-packed bars are a must-try for peanut butter lovers. Prepare them in just minutes!

Prep Time 15 mins
Cook Time 35 mins
Calories 371.8 kcal
Protein 27g
Rating Be the first
Kate's Peanut Butter White Bean Bars Sweetened With Honey 36

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Kate's Peanut Butter White Bean Bars Sweetened With Honey

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How to Make Kate's Peanut Butter White Bean Bars Sweetened With Honey

  1. Combine all ingredients in a large bowl and mix thoroughly until a thick, sticky dough forms.
  2. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy lifting.
  3. Press the dough evenly into the prepared baking dish.
  4. Refrigerate for at least 2 hours, or until firm. This allows the bars to set properly.
  5. Once firm, lift the bars out of the dish using the parchment paper overhang.
  6. Cut into squares and enjoy! Store leftover bars in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

33g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Cookies And Brownies Chocolate Bar Cookies Chocolate Chip Cookies Peanut Butter

Frequently Asked Questions

How long does it take to make Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey has approximately 371.8 calories per serving, with about 27 g protein, 8 g carbohydrates and 41 g fat.

What ingredients do I need for Kate's Peanut Butter White Bean Bars Sweetened With Honey?

The key ingredients for Kate's Peanut Butter White Bean Bars Sweetened With Honey are Great Northern Beans, Peanut Butter, Honey, Oil, Baking Soda, Vanilla Extract. See the full list with measurements above.

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