Kate's Peanut Butter White Bean Bars Sweetened With Honey Rezept

Satisfy your sweet tooth with these decadent, high-protein peanut butter white bean bars! Sweetened naturally with honey, these flourless bars are surprisingly delicious and won't taste like beans at all. Perfect for a healthy snack or post-workout treat, these protein-packed bars are a must-try for peanut butter lovers. Prepare them in just minutes!

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 371.8 kcal

Eiweiß 27g

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Kate's Peanut Butter White Bean Bars Sweetened With Honey

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Zutaten für Kate's Peanut Butter White Bean Bars Sweetened With Honey

Great Northern Beans
1 cup creamy peanut butter
1/2 cup honey
Oil
Baking Soda
Vanilla Extract
Extra Large Eggs
Chocolate Chips
Kosher Salt

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Zubereitung von Kate's Peanut Butter White Bean Bars Sweetened With Honey

Combine all ingredients in a large bowl and mix thoroughly until a thick, sticky dough forms.
Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy lifting.
Press the dough evenly into the prepared baking dish.
Refrigerate for at least 2 hours, or until firm. This allows the bars to set properly.
Once firm, lift the bars out of the dish using the parchment paper overhang.
Cut into squares and enjoy! Store leftover bars in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

52g

Fat

33g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Cookies And Brownies Chocolate Bar Cookies Chocolate Chip Cookies Peanut Butter

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Kate's Peanut Butter White Bean Bars Sweetened With Honey hat etwa 371.8 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 8 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Kate's Peanut Butter White Bean Bars Sweetened With Honey?

Die wichtigsten Zutaten für Kate's Peanut Butter White Bean Bars Sweetened With Honey sind Great Northern Beans, Peanut Butter, Honey, Oil, Baking Soda, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.