Ingredientes para Kiwi Peach Smoothie
- Banana
- Kiwi Fruit
- Peaches In Juice
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Como fazer Kiwi Peach Smoothie
- Add the sliced kiwis, chopped peach, yogurt, milk, and honey (if using) to a blender.
- Blend on high speed until completely smooth and creamy. If you prefer a smoother texture, remove the kiwi seeds before blending.
- Taste and adjust sweetness as needed by adding more honey or maple syrup.
- Pour into a glass and garnish with ground flaxseed (optional).
- For a thinner smoothie, add more milk, a tablespoon at a time, while blending.
- For a thicker, colder smoothie, freeze for 10-15 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
145g
Fat
0g
Carbs
18g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Lunch Fruit Easy Beginner Cook Diabetic Kid Friendly Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Pitted Fruit Peaches Tropical Fruit Bananas Number Of Servings 3 Steps Or Less
