Lainie's Wahoo Marinade Receita

This incredible wahoo recipe, shared by Lainie herself, delivers restaurant-quality flavor in just 40 minutes! The vibrant marinade, easily blended in minutes, infuses the wahoo with a burst of fresh herbs and citrus. Leftover marinade? Toss it with angel hair pasta for a surprisingly delicious, pesto-like sauce – our daughter called it the 'best pasta in the world!' Get ready for rave reviews!

Preparo 15 min
Cozimento 40 min
Calorias 451.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Lainie's Wahoo Marinade 65

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lainie's Wahoo Marinade

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Como fazer Lainie's Wahoo Marinade

  1. Preheat grill to high heat for 10 minutes. Lightly spray grill grates with nonstick cooking spray or brush with vegetable oil.
  2. In a blender, combine 1/4 cup olive oil, 1/4 cup lime juice, 2 cloves garlic (minced), 1 tablespoon chopped fresh cilantro, 1 tablespoon chopped fresh parsley, and 1/2 teaspoon salt.
  3. Blend until completely smooth and emulsified.
  4. Brush both sides of the wahoo fillets generously with the marinade. Let marinate for at least 15 minutes (longer is better!).
  5. Place marinated fillets on the preheated grill.
  6. Grill for 4-5 minutes per side, or until the fish flakes easily with a fork. Baste with additional marinade during grilling.
  7. Remove from grill and let rest for 2-3 minutes.
  8. Serve immediately with lemon wedges. Drizzle any remaining marinade over the fish and/or serve alongside the delicious pasta made with the leftover sauce!
  9. **Pasta Tip:** For the pasta, simply toss cooked angel hair pasta with the remaining marinade and garnish with parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

1g

Fat

91g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Lainie's Wahoo Marinade?

Lainie's Wahoo Marinade leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Lainie's Wahoo Marinade?

Lainie's Wahoo Marinade tem aproximadamente 451.8 calorias por porção, com cerca de 1 g de proteína, 0 g de carboidratos e 77 g de gordura.

De quais ingredientes preciso para Lainie's Wahoo Marinade?

Os principais ingredientes de Lainie's Wahoo Marinade são Butter, Extra Virgin Olive Oil, Fresh Garlic Cloves, Fresh Cilantro, Seafood Seasoning, Lemon, Juice Of. Veja a lista completa com as medidas acima.

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