Lainie's Wahoo Marinade Recipe

This incredible wahoo recipe, shared by Lainie herself, delivers restaurant-quality flavor in just 40 minutes! The vibrant marinade, easily blended in minutes, infuses the wahoo with a burst of fresh herbs and citrus. Leftover marinade? Toss it with angel hair pasta for a surprisingly delicious, pesto-like sauce – our daughter called it the 'best pasta in the world!' Get ready for rave reviews!

Prep Time 15 mins
Cook Time 40 mins
Calories 451.8 kcal
Protein 1g
Rating Be the first
Lainie's Wahoo Marinade 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lainie's Wahoo Marinade

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How to Make Lainie's Wahoo Marinade

  1. Preheat grill to high heat for 10 minutes. Lightly spray grill grates with nonstick cooking spray or brush with vegetable oil.
  2. In a blender, combine 1/4 cup olive oil, 1/4 cup lime juice, 2 cloves garlic (minced), 1 tablespoon chopped fresh cilantro, 1 tablespoon chopped fresh parsley, and 1/2 teaspoon salt.
  3. Blend until completely smooth and emulsified.
  4. Brush both sides of the wahoo fillets generously with the marinade. Let marinate for at least 15 minutes (longer is better!).
  5. Place marinated fillets on the preheated grill.
  6. Grill for 4-5 minutes per side, or until the fish flakes easily with a fork. Baste with additional marinade during grilling.
  7. Remove from grill and let rest for 2-3 minutes.
  8. Serve immediately with lemon wedges. Drizzle any remaining marinade over the fish and/or serve alongside the delicious pasta made with the leftover sauce!
  9. **Pasta Tip:** For the pasta, simply toss cooked angel hair pasta with the remaining marinade and garnish with parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

1g

Fat

91g

Carbs

0g

Frequently Asked Questions

How long does it take to make Lainie's Wahoo Marinade?

Lainie's Wahoo Marinade takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Lainie's Wahoo Marinade?

Lainie's Wahoo Marinade has approximately 451.8 calories per serving, with about 1 g protein, 0 g carbohydrates and 77 g fat.

What ingredients do I need for Lainie's Wahoo Marinade?

The key ingredients for Lainie's Wahoo Marinade are Butter, Extra Virgin Olive Oil, Fresh Garlic Cloves, Fresh Cilantro, Seafood Seasoning, Lemon, Juice Of. See the full list with measurements above.

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