Lemon Ginger Granola Receita

Wake up your taste buds with this zesty Lemon Ginger Granola! Half the fat, double the flavor – this invigorating recipe delivers a perfectly balanced sweet and tangy crunch. Perfect for breakfast, yogurt topping, or a healthy snack.

Preparo 20 min
Cozimento 120 min
Calorias 216.8 kcal
Proteína 13g
Avaliação Seja o primeiro
Lemon Ginger Granola 60

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Ginger Granola

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Como fazer Lemon Ginger Granola

  1. Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, sliced almonds, pumpkin seeds, and shredded coconut.
  3. In a separate bowl, whisk together melted coconut oil, honey, lemon zest, grated ginger, and a pinch of salt.
  4. Pour the wet ingredients over the dry ingredients and stir until evenly coated.
  5. Spread the granola mixture evenly onto the prepared baking sheet.
  6. Bake for 45-60 minutes, stirring every 20 minutes, until golden brown and crispy. Keep a close eye on it to prevent burning.
  7. Remove from oven and let cool completely on the baking sheet. Once cooled, break into clusters.
  8. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

23g

Fat

5g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Lemon Ginger Granola?

Lemon Ginger Granola leva cerca de 140 minutos do início ao fim — aproximadamente 20 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Lemon Ginger Granola?

Lemon Ginger Granola tem aproximadamente 216.8 calorias por porção, com cerca de 13 g de proteína, 9 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Lemon Ginger Granola?

Os principais ingredientes de Lemon Ginger Granola são Rolled Oats, Toasted Wheat Germ, Walnuts, Dark Brown Sugar, Honey, Vegetable Oil. Veja a lista completa com as medidas acima.

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