Lima Bean And Corn Casserole Receita

A vibrant and flavorful casserole, reminiscent of Grandma's kitchen! This recipe features sweet corn and creamy lima beans baked to perfection in a cheesy, dreamy sauce. A perfect side dish for any occasion, guaranteed to be a family favorite.

Preparo 20 min
Cozimento 50 min
Calorias 312.3 kcal
Proteína 27g
Avaliação Seja o primeiro
Lima Bean And Corn Casserole 38

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lima Bean And Corn Casserole

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Como fazer Lima Bean And Corn Casserole

  1. Cook 1 (15 ounce) can lima beans and 1 (15 ounce) can whole kernel corn according to package directions. Drain well and set aside.
  2. Prepare the sauce: Melt 1/4 cup margarine in a medium saucepan over medium heat. Add 1/2 cup chopped spring onions and cook for 2-3 minutes, until softened.
  3. Whisk in 1/4 cup all-purpose flour until smooth. Gradually whisk in 2 cups milk until smooth. Stir in 1 teaspoon salt and 1 cup (4 ounces) shredded cheddar cheese.
  4. Bring the sauce to a simmer, stirring constantly, until thickened (about 5-7 minutes).
  5. Stir in 1/4 cup chopped pimentos and 1/2 cup chopped water chestnuts.
  6. Preheat oven to 350°F (175°C). Grease a 1 1/2-quart casserole dish.
  7. Layer half of the cooked lima beans and corn in the prepared casserole dish. Pour half of the sauce over the vegetables.
  8. Repeat layers with remaining vegetables and sauce.
  9. Top with 1/2 cup (2 ounces) shredded cheddar cheese and 1/2 cup bread crumbs or crushed potato chips.
  10. Bake for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly around the edges.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

8g

Fat

46g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Lima Bean And Corn Casserole?

Lima Bean And Corn Casserole leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Lima Bean And Corn Casserole?

Lima Bean And Corn Casserole tem aproximadamente 312.3 calorias por porção, com cerca de 27 g de proteína, 10 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Lima Bean And Corn Casserole?

Os principais ingredientes de Lima Bean And Corn Casserole são Frozen Lima Beans, Frozen Whole Kernel Corn, Butter, Spring Onion, Flour, Milk. Veja a lista completa com as medidas acima.

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