Lime Herb Rub Receita

Elevate your chicken and pork dishes with this zesty Lime Herb Rub! Inspired by the Good Housekeeping grilling cookbook, this vibrant blend of fresh lime zest and herbs delivers incredible flavor in just 15 minutes. Perfect for grilling, baking, or marinating.

Preparo 5 min

Cozimento 15 min

Calorias 222.6 kcal

Proteína 9g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lime Herb Rub

1 lime (zest of 1 tbsp, juice of 2 tbsp)
Cilantro Leaves
Mint Leaves
Brown Sugar
Fresh Ginger
Garlic Cloves
Green Onions
1/2 teaspoon salt
Crushed Red Pepper Flakes

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Como fazer Lime Herb Rub

Zest 1 tablespoon of lime peel and squeeze 2 tablespoons of fresh lime juice.
In a small bowl, combine the lime zest, lime juice, 1 tablespoon dried oregano, 1 tablespoon dried cilantro, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt.
Mix well to ensure all ingredients are thoroughly combined.
Generously rub the mixture onto your chicken or pork before grilling, baking, or marinating.

Nutrition Information (Approximate per serving)

Sodium

195 g

Sugar

121g

Fat

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Condiments Etc Easy Marinades And Rubs Dietary Inexpensive 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Lime Herb Rub?

Lime Herb Rub leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Lime Herb Rub?

Lime Herb Rub tem aproximadamente 222.6 calorias por porção, com cerca de 9 g de proteína, 19 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Lime Herb Rub?

Os principais ingredientes de Lime Herb Rub são Limes, Cilantro Leaves, Mint Leaves, Brown Sugar, Fresh Ginger, Garlic Cloves. Veja a lista completa com as medidas acima.