Low Carb Awesome Enchiladas L C F Receita

Get ready for a flavor explosion! These incredible low-carb enchiladas are a crowd-pleaser, even for non-low-carb eaters! Using a clever egg-based crust, these enchiladas avoid the carb overload of traditional tortillas without sacrificing any of the deliciousness. Reviewers rave about their amazing taste and structural integrity – they don't fall apart! This recipe boasts a perfect 9.3/10 rating from over 21 enthusiastic LCF community members. Prepare to impress your family and friends with this surprisingly simple yet unbelievably satisfying dish!

Preparo 20 min
Cozimento 30 min
Calorias 525.1 kcal
Proteína 70g
Avaliação Seja o primeiro
Low Carb Awesome Enchiladas L C F 63

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Awesome Enchiladas L C F

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Como fazer Low Carb Awesome Enchiladas L C F

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, whisk together eggs, cheese, and seasonings. Set aside.
  3. In a separate bowl, combine cooked chicken (or your preferred filling), enchilada sauce, and onions. Mix well.
  4. Lightly grease a 9x13 inch baking dish.
  5. Pour 1/3 of the egg mixture into the prepared baking dish, spreading evenly to create the first layer.
  6. Spoon half of the chicken filling over the egg layer.
  7. Repeat layers: another 1/3 of the egg mixture, the remaining chicken filling, and the final 1/3 of the egg mixture.
  8. Bake for 25-30 minutes, or until the egg layers are set and lightly golden brown.
  9. Let cool slightly before cutting and serving. Garnish with extra cheese or your favorite toppings, if desired.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

6g

Fat

90g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Awesome Enchiladas L C F?

Low Carb Awesome Enchiladas L C F leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Low Carb Awesome Enchiladas L C F?

Low Carb Awesome Enchiladas L C F tem aproximadamente 525.1 calorias por porção, com cerca de 70 g de proteína, 2 g de carboidratos e 60 g de gordura.

De quais ingredientes preciso para Low Carb Awesome Enchiladas L C F?

Os principais ingredientes de Low Carb Awesome Enchiladas L C F são Ground Beef, Enchilada Sauce, Green Onion, Cheddar Cheese, Eggs, Heavy Cream. Veja a lista completa com as medidas acima.

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