Low Carb Awesome Enchiladas L C F Recette

Get ready for a flavor explosion! These incredible low-carb enchiladas are a crowd-pleaser, even for non-low-carb eaters! Using a clever egg-based crust, these enchiladas avoid the carb overload of traditional tortillas without sacrificing any of the deliciousness. Reviewers rave about their amazing taste and structural integrity – they don't fall apart! This recipe boasts a perfect 9.3/10 rating from over 21 enthusiastic LCF community members. Prepare to impress your family and friends with this surprisingly simple yet unbelievably satisfying dish!

Préparation 20 min

Cuisson 30 min

Calories 525.1 kcal

Protéines 70g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Awesome Enchiladas L C F

Ground Beef
1 (15 ounce) can enchilada sauce
Green Onion
Cheddar Cheese
6 large eggs
Heavy Cream
Butter

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Comment préparer Low Carb Awesome Enchiladas L C F

Preheat oven to 375°F (190°C).
In a large bowl, whisk together eggs, cheese, and seasonings. Set aside.
In a separate bowl, combine cooked chicken (or your preferred filling), enchilada sauce, and onions. Mix well.
Lightly grease a 9x13 inch baking dish.
Pour 1/3 of the egg mixture into the prepared baking dish, spreading evenly to create the first layer.
Spoon half of the chicken filling over the egg layer.
Repeat layers: another 1/3 of the egg mixture, the remaining chicken filling, and the final 1/3 of the egg mixture.
Bake for 25-30 minutes, or until the egg layers are set and lightly golden brown.
Let cool slightly before cutting and serving. Garnish with extra cheese or your favorite toppings, if desired.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

Fat

90g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Awesome Enchiladas L C F ?

Low Carb Awesome Enchiladas L C F prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Low Carb Awesome Enchiladas L C F ?

Low Carb Awesome Enchiladas L C F contient environ 525.1 calories par portion, avec environ 70 g de protéines, 2 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Awesome Enchiladas L C F ?

Les principaux ingrédients de Low Carb Awesome Enchiladas L C F sont Ground Beef, Enchilada Sauce, Green Onion, Cheddar Cheese, Eggs, Heavy Cream. Consultez la liste complète avec les quantités ci-dessus.