Low Carb Cheeseburger Quiche Receita

Craving a cheeseburger but on a low-carb diet? This Keto Cheeseburger Quiche is the ultimate indulgence! We've replaced the traditional crust with a savory ground beef base, creating a hearty and satisfying meal perfect for the induction phase of any low-carb diet. Don't let the 'low-carb' fool you – this recipe is packed with flavor and satisfyingly rich thanks to the cheesy goodness and creamy filling. Prepare for a flavor explosion in under an hour!

Preparo 20 min
Cozimento 60 min
Calorias 672.9 kcal
Proteína 81g
Avaliação Seja o primeiro
Low Carb Cheeseburger Quiche 52

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Cheeseburger Quiche

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Como fazer Low Carb Cheeseburger Quiche

  1. Preheat oven to 350°F (175°C). In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped) and 2 cloves garlic (minced) over medium-high heat.
  2. Drain off excess grease. Stir in 4 slices crispy cooked bacon, crumbled.
  3. Mix thoroughly to break up any large clumps of beef.
  4. Press the beef mixture firmly into the bottom of a 9-inch deep-dish pie plate or similar baking dish.
  5. In a large bowl, whisk together 6 large eggs, 1/4 cup mayonnaise, 1/2 cup half-and-half, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Sprinkle 1 1/2 cups shredded cheddar cheese evenly over the beef crust.
  7. Pour the egg mixture evenly over the cheese.
  8. Bake for 40-45 minutes, or until the quiche is golden brown and set. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

11g

Fat

107g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Low Carb Cheeseburger Quiche?

Low Carb Cheeseburger Quiche leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Low Carb Cheeseburger Quiche?

Low Carb Cheeseburger Quiche tem aproximadamente 672.9 calorias por porção, com cerca de 81 g de proteína, 3 g de carboidratos e 78 g de gordura.

De quais ingredientes preciso para Low Carb Cheeseburger Quiche?

Os principais ingredientes de Low Carb Cheeseburger Quiche são Ground Beef, Onion, Crisp Bacon, Garlic, Eggs, Mayonnaise. Veja a lista completa com as medidas acima.

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