Low Carb Cheeseburger Quiche Rezept

Craving a cheeseburger but on a low-carb diet? This Keto Cheeseburger Quiche is the ultimate indulgence! We've replaced the traditional crust with a savory ground beef base, creating a hearty and satisfying meal perfect for the induction phase of any low-carb diet. Don't let the 'low-carb' fool you – this recipe is packed with flavor and satisfyingly rich thanks to the cheesy goodness and creamy filling. Prepare for a flavor explosion in under an hour!

Vorbereitung 20 Min.

Kochzeit 60 Min.

Kalorien 672.9 kcal

Eiweiß 81g

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Zutaten für Low Carb Cheeseburger Quiche

1 lb ground beef
1/2 medium onion, chopped
Crisp Bacon
2 cloves garlic, minced
6 large eggs
Mayonnaise
1/2 cup half-and-half
Sharp Cheddar Cheese

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Zubereitung von Low Carb Cheeseburger Quiche

Preheat oven to 350°F (175°C). In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped) and 2 cloves garlic (minced) over medium-high heat.
Drain off excess grease. Stir in 4 slices crispy cooked bacon, crumbled.
Mix thoroughly to break up any large clumps of beef.
Press the beef mixture firmly into the bottom of a 9-inch deep-dish pie plate or similar baking dish.
In a large bowl, whisk together 6 large eggs, 1/4 cup mayonnaise, 1/2 cup half-and-half, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Sprinkle 1 1/2 cups shredded cheddar cheese evenly over the beef crust.
Pour the egg mixture evenly over the cheese.
Bake for 40-45 minutes, or until the quiche is golden brown and set. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

11g

Fat

107g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Healthy Gluten Free Keto Paleo Game Day Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Carb Cheeseburger Quiche?

Low Carb Cheeseburger Quiche dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Low Carb Cheeseburger Quiche?

Low Carb Cheeseburger Quiche hat etwa 672.9 Kalorien pro Portion, mit ungefähr 81 g Eiweiß, 3 g Kohlenhydraten und 78 g Fett.

Welche Zutaten brauche ich für Low Carb Cheeseburger Quiche?

Die wichtigsten Zutaten für Low Carb Cheeseburger Quiche sind Ground Beef, Onion, Crisp Bacon, Garlic, Eggs, Mayonnaise. Die vollständige Liste mit Mengenangaben findest du oben.