Low Carb Cheeseburger Quiche Recette

Craving a cheeseburger but on a low-carb diet? This Keto Cheeseburger Quiche is the ultimate indulgence! We've replaced the traditional crust with a savory ground beef base, creating a hearty and satisfying meal perfect for the induction phase of any low-carb diet. Don't let the 'low-carb' fool you – this recipe is packed with flavor and satisfyingly rich thanks to the cheesy goodness and creamy filling. Prepare for a flavor explosion in under an hour!

Préparation 20 min

Cuisson 60 min

Calories 672.9 kcal

Protéines 81g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Cheeseburger Quiche

1 lb ground beef
1/2 medium onion, chopped
Crisp Bacon
2 cloves garlic, minced
6 large eggs
Mayonnaise
1/2 cup half-and-half
Sharp Cheddar Cheese

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Comment préparer Low Carb Cheeseburger Quiche

Preheat oven to 350°F (175°C). In a large skillet, brown 1 lb ground beef with 1/2 medium onion (chopped) and 2 cloves garlic (minced) over medium-high heat.
Drain off excess grease. Stir in 4 slices crispy cooked bacon, crumbled.
Mix thoroughly to break up any large clumps of beef.
Press the beef mixture firmly into the bottom of a 9-inch deep-dish pie plate or similar baking dish.
In a large bowl, whisk together 6 large eggs, 1/4 cup mayonnaise, 1/2 cup half-and-half, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Sprinkle 1 1/2 cups shredded cheddar cheese evenly over the beef crust.
Pour the egg mixture evenly over the cheese.
Bake for 40-45 minutes, or until the quiche is golden brown and set. Let cool for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

11g

Fat

107g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Healthy Gluten Free Keto Paleo Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Cheeseburger Quiche ?

Low Carb Cheeseburger Quiche prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Low Carb Cheeseburger Quiche ?

Low Carb Cheeseburger Quiche contient environ 672.9 calories par portion, avec environ 81 g de protéines, 3 g de glucides et 78 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Cheeseburger Quiche ?

Les principaux ingrédients de Low Carb Cheeseburger Quiche sont Ground Beef, Onion, Crisp Bacon, Garlic, Eggs, Mayonnaise. Consultez la liste complète avec les quantités ci-dessus.