Low Fat Apple Oatmeal Cookies Receita

Craving a guilt-free treat? These soft, chewy Low-Fat Apple Oatmeal Cookies are packed with wholesome goodness! Made with Smart Balance, rolled oats, and whole wheat flour, they're surprisingly high in fiber and deliciously low in fat. The perfect blend of sweet apples and warming cinnamon makes these cookies an irresistible snack or dessert. Get ready to enjoy a healthier cookie that doesn't compromise on taste!

Preparo 20 min
Cozimento 25 min
Calorias 53.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Low Fat Apple Oatmeal Cookies 46

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Apple Oatmeal Cookies

  • 1/2 cup (113g) Smart Balance Light Butter Spread
  • 1/4 cup (50g) honey
  • 1/2 cup (100g) Splenda Granular
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/4 cup (60ml) unsweetened applesauce
  • 1 1/2 cups (180g) whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 cup (100g) rolled oats
  • 2 medium apples (about 2 cups chopped)

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Como fazer Low Fat Apple Oatmeal Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. Cream together 1/2 cup (113g) Smart Balance margarine, 1/4 cup (50g) honey, and 1/2 cup (100g) Splenda sugar substitute until light and fluffy.
  3. Beat in 1 large egg, 1 teaspoon vanilla extract, and 1/4 cup (60ml) unsweetened applesauce.
  4. In a separate bowl, whisk together 1 1/2 cups (180g) whole wheat flour, 1 teaspoon baking soda, and 1 teaspoon ground cinnamon.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  6. Stir in 1 cup (100g) rolled oats.
  7. Peel and chop 2 medium apples (about 2 cups chopped).
  8. Gently fold the chopped apples into the cookie dough.
  9. Drop by rounded teaspoonfuls onto the prepared baking sheets, leaving about 2 inches between each cookie.
  10. Bake for 8-10 minutes, or until the edges are lightly golden brown.
  11. Let the cookies cool on the baking sheets for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

8g

Fat

1g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Apple Oatmeal Cookies?

Low Fat Apple Oatmeal Cookies leva cerca de 45 minutos do início ao fim — aproximadamente 20 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Low Fat Apple Oatmeal Cookies?

Low Fat Apple Oatmeal Cookies tem aproximadamente 53.4 calorias por porção, com cerca de 2 g de proteína, 3 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Low Fat Apple Oatmeal Cookies?

Os principais ingredientes de Low Fat Apple Oatmeal Cookies são Smart Balance Light Butter Spread, Honey, Splenda Granular, Egg, Vanilla, Applesauce. Veja a lista completa com as medidas acima.

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