Low Fat Banana Split Dessert Receita

Indulge in a guilt-free twist on a classic! This Low-Fat Banana Split Dessert recipe takes the beloved treat and makes it healthier without sacrificing flavor. We've reduced the fat and sugar to create a lighter, refreshing dessert perfect for satisfying your sweet tooth without the extra calories. Easily customizable – you can substitute sugar with Splenda or adjust the sugar amount to your liking. Get ready for a delicious and healthier dessert experience!

Preparo 20 min
Cozimento 205 min
Calorias 167.7 kcal
Proteína 9g
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Low Fat Banana Split Dessert 43

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Banana Split Dessert

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Como fazer Low Fat Banana Split Dessert

  1. Peel and slice 3 ripe bananas lengthwise. Arrange the slices in a shallow dish.
  2. In a medium bowl, mash 1/2 cup of frozen, unsweetened strawberries until smooth. Set aside.
  3. In a separate bowl, whisk together 1/4 cup plain nonfat Greek yogurt, 1 tablespoon honey (or to taste), and 1 teaspoon vanilla extract.
  4. Evenly spread the Greek yogurt mixture over the banana slices. Top with the mashed strawberries.
  5. In a small bowl, combine 1/4 cup chopped walnuts and 2 tablespoons of mini chocolate chips (or sugar-free chocolate chips). Sprinkle evenly over the dessert.
  6. Refrigerate for at least 30 minutes to allow flavors to meld before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

59g

Fat

7g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Banana Split Dessert?

Low Fat Banana Split Dessert leva cerca de 225 minutos do início ao fim — aproximadamente 20 minutos de preparo e 205 minutos de cozimento.

Quantas calorias tem Low Fat Banana Split Dessert?

Low Fat Banana Split Dessert tem aproximadamente 167.7 calorias por porção, com cerca de 9 g de proteína, 10 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Low Fat Banana Split Dessert?

Os principais ingredientes de Low Fat Banana Split Dessert são Graham Cracker Crumbs, Butter, Fat Free Cream Cheese, Sugar, Fat Free Sugar Free Instant Vanilla Pudding Mix, Skim Milk. Veja a lista completa com as medidas acima.

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