Low Fat Banana Split Dessert Recette

Indulge in a guilt-free twist on a classic! This Low-Fat Banana Split Dessert recipe takes the beloved treat and makes it healthier without sacrificing flavor. We've reduced the fat and sugar to create a lighter, refreshing dessert perfect for satisfying your sweet tooth without the extra calories. Easily customizable – you can substitute sugar with Splenda or adjust the sugar amount to your liking. Get ready for a delicious and healthier dessert experience!

Préparation 20 min

Cuisson 205 min

Calories 167.7 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Banana Split Dessert

Graham Cracker Crumbs
Butter
Fat Free Cream Cheese
Sugar
Fat Free Sugar Free Instant Vanilla Pudding Mix
Skim Milk
3 ripe bananas
Crushed Pineapple
Fat Free Cool Whip
Nuts

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Comment préparer Low Fat Banana Split Dessert

Peel and slice 3 ripe bananas lengthwise. Arrange the slices in a shallow dish.
In a medium bowl, mash 1/2 cup of frozen, unsweetened strawberries until smooth. Set aside.
In a separate bowl, whisk together 1/4 cup plain nonfat Greek yogurt, 1 tablespoon honey (or to taste), and 1 teaspoon vanilla extract.
Evenly spread the Greek yogurt mixture over the banana slices. Top with the mashed strawberries.
In a small bowl, combine 1/4 cup chopped walnuts and 2 tablespoons of mini chocolate chips (or sugar-free chocolate chips). Sprinkle evenly over the dessert.
Refrigerate for at least 30 minutes to allow flavors to meld before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

59g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Desserts Diabetic Dietary Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Banana Split Dessert ?

Low Fat Banana Split Dessert prend environ 225 minutes du début à la fin — environ 20 minutes de préparation et 205 minutes de cuisson.

Combien de calories contient Low Fat Banana Split Dessert ?

Low Fat Banana Split Dessert contient environ 167.7 calories par portion, avec environ 9 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Banana Split Dessert ?

Les principaux ingrédients de Low Fat Banana Split Dessert sont Graham Cracker Crumbs, Butter, Fat Free Cream Cheese, Sugar, Fat Free Sugar Free Instant Vanilla Pudding Mix, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.