Low Fat Vegan Brownies Receita

Indulge in guilt-free deliciousness with these low-fat vegan brownies! Sweetened naturally with applesauce and agave nectar, these fudgy squares are surprisingly moist and intensely chocolatey. Perfect for satisfying your chocolate cravings without the guilt, and a great option for diabetics (when using doctor-approved agave as a sweetener). Get ready to impress your friends and family with this easy, healthy dessert recipe!

Preparo 15 min
Cozimento 40 min
Calorias 93.2 kcal
Proteína 4g
Avaliação Seja o primeiro
Low Fat Vegan Brownies 36

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Vegan Brownies

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Como fazer Low Fat Vegan Brownies

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 teaspoon baking powder, and ½ teaspoon salt.
  3. In a separate bowl, combine ½ cup agave nectar, ½ cup water, ¼ cup vegetable oil, 1 cup unsweetened applesauce, and 1 teaspoon vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Pour the batter into the prepared baking pan and spread evenly.
  6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  7. Let the brownies cool completely in the pan before cutting into squares. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

0g

Fat

3g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Vegan Brownies?

Low Fat Vegan Brownies leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Low Fat Vegan Brownies?

Low Fat Vegan Brownies tem aproximadamente 93.2 calorias por porção, com cerca de 4 g de proteína, 5 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Low Fat Vegan Brownies?

Os principais ingredientes de Low Fat Vegan Brownies são Unbleached All Purpose Flour, Agave Nectar, Unsweetened Cocoa Powder, Baking Powder, Salt, Water. Veja a lista completa com as medidas acima.

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