Alla's Cranberry Scones Raw Foods Receita

Dive into the vibrant world of raw vegan baking with this exciting Alla S Cranberry Scone recipe, adapted from Victoria Boutenko's "12 Steps to Raw Foods." These delectable scones require no oven – just your dehydrator! Enjoy the naturally sweet and tart cranberry flavor in a wholesome, guilt-free treat. Perfect for a healthy breakfast or afternoon snack.

Preparo 15 min

Cozimento 430 min

Calorias 167.9 kcal

Proteína 8g

Avaliação Seja o primeiro

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Ingredientes para Alla's Cranberry Scones Raw Foods

2 apples
1 carrot
1/2 cup raisins
1/2 cup fresh cranberries
1 cup almonds
1/2 cup ground flax seeds
1 tablespoon agave nectar
1/4 teaspoon olive oil

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Como fazer Alla's Cranberry Scones Raw Foods

In a large bowl, gently combine all ingredients using your hands until a slightly sticky dough forms. Adjust consistency as needed by adding a tablespoon of water at a time if too dry, or adding more nut meal if too wet.
Line your dehydrator trays with teflex sheets. Using a spoon, drop rounded tablespoons of the dough onto the sheets, leaving some space between each scone.
Dehydrate at 105-115°F (40-46°C) for 6-8 hours, or until completely dry and firm to the touch. Dehydration time may vary depending on your dehydrator and the humidity level. Check for dryness after 6 hours.
Once dehydrated, carefully remove the scones from the teflex sheets and enjoy immediately or store in an airtight container for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

38g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

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Perguntas frequentes

Quanto tempo leva para fazer Alla's Cranberry Scones Raw Foods?

Alla's Cranberry Scones Raw Foods leva cerca de 445 minutos do início ao fim — aproximadamente 15 minutos de preparo e 430 minutos de cozimento.

Quantas calorias tem Alla's Cranberry Scones Raw Foods?

Alla's Cranberry Scones Raw Foods tem aproximadamente 167.9 calorias por porção, com cerca de 8 g de proteína, 5 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Alla's Cranberry Scones Raw Foods?

Os principais ingredientes de Alla's Cranberry Scones Raw Foods são Apples, Carrots, Raisins, Cranberries, Almonds, Flax Seed. Veja a lista completa com as medidas acima.