Makeover Strawberry Pretzel Dessert Receita

This lightened-up family favorite has been a cherished recipe for 24 years! Originally created shortly after my wedding, this Makeover Strawberry Pretzel Dessert boasts a delicious, low-fat twist on a classic. Get ready for a delightful combination of crunchy pretzels, creamy filling, and juicy strawberries – a perfect dessert for any occasion.

Preparo 20 min
Cozimento 40 min
Calorias 220.4 kcal
Proteína 11g
Avaliação Seja o primeiro
Makeover Strawberry Pretzel Dessert 47

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Makeover Strawberry Pretzel Dessert

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Makeover Strawberry Pretzel Dessert? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Makeover Strawberry Pretzel Dessert

  1. Preheat oven to 400°F (200°C). Grease a 13x9x2 inch baking dish with nonstick cooking spray.
  2. In a medium bowl, combine 1 ½ cups crushed pretzels, ½ cup softened Parkay Light margarine, and 3 tablespoons granulated sugar. Mix well.
  3. Press the pretzel mixture firmly into the bottom of the prepared baking dish.
  4. Bake for 18-20 minutes, or until the crust is lightly golden brown and set. Let cool completely on a wire rack.
  5. While the crust is cooling, in a separate bowl, beat together 8 ounces softened cream cheese, 2 tablespoons Splenda (or to taste), and ⅓ cup granulated sugar until smooth and creamy.
  6. Gently fold in 8 ounces of thawed whipped topping.
  7. Spread the cream cheese mixture evenly over the cooled pretzel crust.
  8. Drain the crushed pineapple, reserving the juice. Set pineapple aside.
  9. Add water to the reserved pineapple juice, if necessary, to measure 1 cup.
  10. In a small saucepan, bring the pineapple juice to a boil. Remove from heat.
  11. Add 1 (3 ounce) package of strawberry-flavored gelatin to the hot pineapple juice and stir until completely dissolved.
  12. Drain the sliced strawberries, reserving the juice. Set strawberries aside.
  13. Add water to the reserved strawberry juice, if needed, to measure 1 ½ cups.
  14. Stir the strawberry juice into the gelatin mixture. Refrigerate until slightly thickened (about 15 minutes).
  15. Stir in the reserved crushed pineapple and sliced strawberries.
  16. Gently spoon the strawberry mixture over the cream cheese filling.
  17. Cover and refrigerate for at least 3-4 hours, or preferably overnight, until completely firm.
  18. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

38g

Fat

13g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Makeover Strawberry Pretzel Dessert?

Makeover Strawberry Pretzel Dessert leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Makeover Strawberry Pretzel Dessert?

Makeover Strawberry Pretzel Dessert tem aproximadamente 220.4 calorias por porção, com cerca de 11 g de proteína, 12 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Makeover Strawberry Pretzel Dessert?

Os principais ingredientes de Makeover Strawberry Pretzel Dessert são Pretzels, Reduced Fat Margarine, Sugar, Low Fat Cream Cheese, Sugar Substitute, Frozen Light Whipped Dessert Topping. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação