Ingredientes para Mango Lassi Yogurt Pops
- 1 large ripe mango (approximately 1 ½ cups of flesh after peeling and pitting)
- ¼ cup orange juice concentrate
- Plain Yogurt
- ½ cup granulated sugar (adjust to taste)
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Como fazer Mango Lassi Yogurt Pops
- Peel 1 large ripe mango and cut the flesh away from the pit.
- Discard the pit.
- Puree the mango flesh (approximately 1 ½ cups) in a food processor or blender with ¼ cup orange juice concentrate until smooth.
- In a medium bowl, stir 12 ounces plain yogurt until smooth and creamy.
- Add ½ cup granulated sugar and the pureed mango mixture to the yogurt. Stir until thoroughly combined.
- Taste the mixture and adjust sweetness as needed. Add a pinch or two more sugar if desired, remembering that flavors diminish when frozen.
- Pour the mixture into 6 popsicle molds.
- Freeze for at least 8 hours, or until solid.
- To remove the pops, run hot water over the bottom and sides of the mold for 5 seconds. Repeat if necessary.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
65g
Fat
6g
Carbs
5g
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Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Desserts Eggs Dairy Fruit American Asian Indian Southern United States Easy Kid Friendly Low Fat Vegetarian Frozen Desserts Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Tropical Fruit Mango 3 Steps Or Less
