Ingredientes para Maple Syrup Flapjacks
- 115g (1/2 cup) unsalted butter
- Maple Syrup
- Light Brown Sugar
- Porridge Oats
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Como fazer Maple Syrup Flapjacks
- Preheat your oven to 175°C (350°F).
- Grease and line a 10 x 6 x 1.5 inch tin with baking parchment, leaving an overhang on the sides to help lift them out later.
- In a medium saucepan, melt 115g (1/2 cup) of unsalted butter over medium heat.
- Stir in 175ml (3/4 cup) maple syrup and 100g (1/2 cup) packed light brown sugar. Simmer gently, stirring frequently, until the sugar is almost completely dissolved (about 2-3 minutes).
- Remove from heat and stir in 200g (1 1/2 cups) rolled oats. Mix well to combine.
- Pour the mixture into the prepared tin and spread evenly.
- Bake for 25-30 minutes, or until golden brown and set. A toothpick inserted into the center should come out with just a few moist crumbs attached.
- Let the flapjacks cool completely in the tin before scoring into 16 squares.
- Carefully lift the flapjacks from the tin using the parchment overhang and cut into squares. Serve and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
54g
Fat
32g
Carbs
8g
