Maple Syrup Flapjacks Recette

Indulge in these irresistible maple syrup flapjacks! These chewy, oaty bars are bursting with sweet maple flavor and are perfect for breakfast, snacking, or dessert. Easy to make and even easier to devour, they'll keep for up to 5 days in an airtight container. Get your bake on!

Préparation 15 min

Cuisson 35 min

Calories 215.3 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maple Syrup Flapjacks

115g (1/2 cup) unsalted butter
Maple Syrup
Light Brown Sugar
Porridge Oats

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Comment préparer Maple Syrup Flapjacks

Preheat your oven to 175°C (350°F).
Grease and line a 10 x 6 x 1.5 inch tin with baking parchment, leaving an overhang on the sides to help lift them out later.
In a medium saucepan, melt 115g (1/2 cup) of unsalted butter over medium heat.
Stir in 175ml (3/4 cup) maple syrup and 100g (1/2 cup) packed light brown sugar. Simmer gently, stirring frequently, until the sugar is almost completely dissolved (about 2-3 minutes).
Remove from heat and stir in 200g (1 1/2 cups) rolled oats. Mix well to combine.
Pour the mixture into the prepared tin and spread evenly.
Bake for 25-30 minutes, or until golden brown and set. A toothpick inserted into the center should come out with just a few moist crumbs attached.
Let the flapjacks cool completely in the tin before scoring into 16 squares.
Carefully lift the flapjacks from the tin using the parchment overhang and cut into squares. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

54g

Fat

32g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Maple Syrup Flapjacks ?

Maple Syrup Flapjacks prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Maple Syrup Flapjacks ?

Maple Syrup Flapjacks contient environ 215.3 calories par portion, avec environ 6 g de protéines, 8 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Maple Syrup Flapjacks ?

Les principaux ingrédients de Maple Syrup Flapjacks sont Butter, Maple Syrup, Light Brown Sugar, Porridge Oats. Consultez la liste complète avec les quantités ci-dessus.