Meatless Loaf Receita

This revamped meatless loaf recipe is bursting with nutty flavor and satisfying texture! Originally featuring peanuts, we've elevated it with a delicious blend of walnuts, cashews, almonds, and peanuts for a complex, savory profile. Finely ground nuts ensure a perfectly formed loaf, while added spices deliver a warm, comforting taste. The flavor deepens overnight, making it even better the next day! Serve with a rich mushroom gravy (highly recommended!) for a truly unforgettable meal.

Preparo 20 min
Cozimento 45 min
Calorias 545 kcal
Proteína 41g
Avaliação Seja o primeiro
Meatless Loaf 49

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Meatless Loaf

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Como fazer Meatless Loaf

  1. Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
  2. In a food processor, combine 1 cup walnuts, 1/2 cup cashews, 1/4 cup almonds, and 1/2 cup peanuts. Process until finely ground.
  3. In a large bowl, combine the ground nuts with 1 cup cooked brown rice, 1/2 cup breadcrumbs, 1/4 cup chopped onion, 2 cloves minced garlic, 1 teaspoon dried thyme, 1/2 teaspoon dried sage, 1/4 teaspoon smoked paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Add 1/2 cup vegetable broth and 1/4 cup soy sauce (or tamari for gluten-free) and mix well to combine.
  5. Transfer the mixture to the prepared loaf pan and shape into a loaf.
  6. Bake for 35-40 minutes, or until golden brown and heated through.
  7. Let the loaf stand for 10 minutes before slicing and serving. Enjoy with your favorite gravy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

11g

Fat

52g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Meatless Loaf?

Meatless Loaf leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Meatless Loaf?

Meatless Loaf tem aproximadamente 545 calorias por porção, com cerca de 41 g de proteína, 13 g de carboidratos e 55 g de gordura.

De quais ingredientes preciso para Meatless Loaf?

Os principais ingredientes de Meatless Loaf são Brown Rice, Egg, Onion, Garlic Cloves, Poultry Seasoning, Nuts. Veja a lista completa com as medidas acima.

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