Zutaten für Meatless Loaf
- Brown Rice
- Egg
- 1/4 cup chopped onion
- Garlic Cloves
- Poultry Seasoning
- 1 cup walnuts, 1/2 cup cashews, 1/4 cup almonds, 1/2 cup peanuts
- Ricotta Cheese
- Seasoning Salt
- Fresh Ground Pepper
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Zubereitung von Meatless Loaf
- Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
- In a food processor, combine 1 cup walnuts, 1/2 cup cashews, 1/4 cup almonds, and 1/2 cup peanuts. Process until finely ground.
- In a large bowl, combine the ground nuts with 1 cup cooked brown rice, 1/2 cup breadcrumbs, 1/4 cup chopped onion, 2 cloves minced garlic, 1 teaspoon dried thyme, 1/2 teaspoon dried sage, 1/4 teaspoon smoked paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1/2 cup vegetable broth and 1/4 cup soy sauce (or tamari for gluten-free) and mix well to combine.
- Transfer the mixture to the prepared loaf pan and shape into a loaf.
- Bake for 35-40 minutes, or until golden brown and heated through.
- Let the loaf stand for 10 minutes before slicing and serving. Enjoy with your favorite gravy!
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
11g
Fat
52g
Carbs
13g