Meatless Loaf Recipe

This revamped meatless loaf recipe is bursting with nutty flavor and satisfying texture! Originally featuring peanuts, we've elevated it with a delicious blend of walnuts, cashews, almonds, and peanuts for a complex, savory profile. Finely ground nuts ensure a perfectly formed loaf, while added spices deliver a warm, comforting taste. The flavor deepens overnight, making it even better the next day! Serve with a rich mushroom gravy (highly recommended!) for a truly unforgettable meal.

Prep Time 20 mins
Cook Time 45 mins
Calories 545 kcal
Protein 41g
Rating Be the first
Meatless Loaf 50

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Meatless Loaf

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How to Make Meatless Loaf

  1. Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
  2. In a food processor, combine 1 cup walnuts, 1/2 cup cashews, 1/4 cup almonds, and 1/2 cup peanuts. Process until finely ground.
  3. In a large bowl, combine the ground nuts with 1 cup cooked brown rice, 1/2 cup breadcrumbs, 1/4 cup chopped onion, 2 cloves minced garlic, 1 teaspoon dried thyme, 1/2 teaspoon dried sage, 1/4 teaspoon smoked paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Add 1/2 cup vegetable broth and 1/4 cup soy sauce (or tamari for gluten-free) and mix well to combine.
  5. Transfer the mixture to the prepared loaf pan and shape into a loaf.
  6. Bake for 35-40 minutes, or until golden brown and heated through.
  7. Let the loaf stand for 10 minutes before slicing and serving. Enjoy with your favorite gravy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

11g

Fat

52g

Carbs

13g

Frequently Asked Questions

How long does it take to make Meatless Loaf?

Meatless Loaf takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Meatless Loaf?

Meatless Loaf has approximately 545 calories per serving, with about 41 g protein, 13 g carbohydrates and 55 g fat.

What ingredients do I need for Meatless Loaf?

The key ingredients for Meatless Loaf are Brown Rice, Egg, Onion, Garlic Cloves, Poultry Seasoning, Nuts. See the full list with measurements above.

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