Ingredientes para Meatless Taco Rice
- Water
- Tomato Sauce
- 2 tablespoons taco seasoning
- Canned Corn
- Green Bell Pepper
- Dried Oregano
- Garlic Powder
- Brown Rice
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Como fazer Meatless Taco Rice
- In a large pot or Dutch oven, combine the diced tomatoes (undrained), chopped onion, minced garlic, taco seasoning, cumin, chili powder, oregano, vegetable broth, rinsed and drained pinto beans, salt, and pepper.
- Bring the mixture to a boil over medium-high heat.
- Stir in the rice.
- Once the mixture returns to a boil, reduce the heat to low, cover, and simmer for 45-50 minutes, or until the rice is cooked through and most of the liquid is absorbed. Stir halfway through.
- Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork and serving. Garnish as desired (salsa, avocado, shredded cheese, etc.)
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
18g
Fat
1g
Carbs
12g
