Mediterranean Roasted Potato Salad Receita

This vibrant Mediterranean Roasted Potato Salad is a flavor explosion! Perfectly roasted fingerling potatoes are tossed with a zesty lemon-herb vinaigrette and topped with juicy grape tomatoes, red onion, Kalamata olives, and creamy feta. Add grilled chicken for a complete and satisfying meal. Found originally on the 'For the Love of Cooking' blog. Get ready for a taste of the Mediterranean in under 30 minutes!

Preparo 15 min

Cozimento 25 min

Calorias 233.8 kcal

Proteína 6g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mediterranean Roasted Potato Salad

1-2 tablespoons olive oil
1 pound fingerling potatoes
1 pint grape tomatoes
Red Onions
1/2 cup Kalamata olives
Fresh Parsley
4 ounces crumbled feta cheese
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
Garlic Clove
Dried Oregano
Salt & Freshly Ground Black Pepper

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Como fazer Mediterranean Roasted Potato Salad

Preheat oven to 425°F (220°C). Line a baking sheet with foil and lightly grease with cooking spray.
Wash and halve 1 pound of fingerling potatoes. Place them in a single layer on the prepared baking sheet.
Drizzle potatoes with 1-2 tablespoons olive oil. Season generously with sea salt and freshly cracked black pepper.
Toss to coat evenly. Roast for 15-20 minutes, or until tender and slightly golden.
While potatoes roast, prepare the dressing: In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon red wine vinegar, 1 teaspoon Dijon mustard, 1 clove minced garlic, 1 teaspoon dried oregano, 1/2 teaspoon sea salt, and 1/4 teaspoon freshly cracked black pepper.
Remove roasted potatoes from oven and let cool slightly. Once warm, toss with half of the vinaigrette.
Once potatoes have cooled completely, gently fold in 1 pint grape tomatoes (halved), 1/2 cup thinly sliced red onion, 1/2 cup Kalamata olives (halved), 1/4 cup chopped fresh parsley, and 4 ounces crumbled feta cheese.
Drizzle with remaining vinaigrette and toss gently to combine.
Serve immediately or chill for later. Optional: Add grilled or roasted chicken breast (about 1.5 cups, cooked and diced) for a heartier meal.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Poultry Chicken Recipes European Mediterranean Healthy Gluten Free Summer Recipes 30 Minutes Or Less

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30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Side Dishes Potatoes Vegetables Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Mediterranean Roasted Potato Salad?

Mediterranean Roasted Potato Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Mediterranean Roasted Potato Salad?

Mediterranean Roasted Potato Salad tem aproximadamente 233.8 calorias por porção, com cerca de 6 g de proteína, 2 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Mediterranean Roasted Potato Salad?

Os principais ingredientes de Mediterranean Roasted Potato Salad são Olive Oil, Fingerling Potatoes, Grape Tomatoes, Red Onions, Kalamata Olives, Fresh Parsley. Veja a lista completa com as medidas acima.