Mini Veggie Rolls Receita

These adorable Mini Veggie Rolls are a fun and healthy snack the whole family will devour! Packed with zucchini, corn, and cheese, these savory rolls are baked to golden perfection in flaky pastry. For an extra delicious twist, try using flavored puff pastry! Get ready for a quick and easy recipe that's perfect for after-school treats, parties, or a simple weeknight dinner.

Preparo 15 min
Cozimento 28 min
Calorias 115.7 kcal
Proteína 5g
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Mini Veggie Rolls 62

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mini Veggie Rolls

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Como fazer Mini Veggie Rolls

  1. Preheat oven to 190°C (375°F). Line a baking sheet with parchment paper.
  2. Grate the zucchini and place it in a colander. Gently squeeze out excess moisture.
  3. In a medium bowl, combine the grated zucchini, corn, cheddar cheese, crumbled bacon, salt, and pepper. Mix well.
  4. Unfold the puff pastry sheet and cut it in half lengthwise, creating two long rectangles.
  5. Spread an even layer of the zucchini mixture along the length of each pastry rectangle, leaving a small border at the edge.
  6. Tightly roll up each rectangle from the long side to enclose the filling completely.
  7. Place the rolls seam-down onto the prepared baking sheet. Using a sharp knife, cut each roll into 3-cm segments.
  8. Brush the tops of the rolls with beaten egg or milk.
  9. Bake for 15-20 minutes, or until the rolls are puffed and golden brown.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

11g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Mini Veggie Rolls?

Mini Veggie Rolls leva cerca de 43 minutos do início ao fim — aproximadamente 15 minutos de preparo e 28 minutos de cozimento.

Quantas calorias tem Mini Veggie Rolls?

Mini Veggie Rolls tem aproximadamente 115.7 calorias por porção, com cerca de 5 g de proteína, 3 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Mini Veggie Rolls?

Os principais ingredientes de Mini Veggie Rolls são Zucchini, Corn Kernels, Tasty Cheese, Rindless Bacon, Frozen Puff Pastry, Eggs. Veja a lista completa com as medidas acima.

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