Baked Grated Zucchini Receita

This simple yet extraordinary baked grated zucchini recipe from "Pacific Fresh" is a delightful way to use up extra zucchini. Its unexpected flavor and tender texture make it the perfect side for roasted chicken or any other main course. Get ready to impress your family and friends with this easy-to-make, crowd-pleasing dish!

Preparo 15 min
Cozimento 40 min
Calorias 94 kcal
Proteína 4g
Avaliação Seja o primeiro
Baked Grated Zucchini 82

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Ingredientes para Baked Grated Zucchini

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Como fazer Baked Grated Zucchini

  1. Preheat oven to 350°F (175°C).
  2. Wash 2 medium zucchini, leaving the skins on. Grate them using a hand grater or food processor.
  3. Place the grated zucchini in a colander and generously salt it. Let it sit for 10-15 minutes to draw out excess moisture. Then, thoroughly press out the moisture with paper towels.
  4. Lightly grease an 8x8 inch baking dish with cooking spray.
  5. Transfer the grated zucchini to the prepared baking dish.
  6. Dot the zucchini with 2 tablespoons of butter, cut into small pieces, distributing evenly.
  7. Bake uncovered for 15 minutes.
  8. Remove from the oven and carefully pour off any liquid that has collected in the bottom of the dish.
  9. Stir in 1/2 cup sour cream, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  10. Sprinkle 1/4 cup grated Parmesan cheese over the top.
  11. Return to the oven and bake for another 5-10 minutes, or until the zucchini is tender and the cheese is melted and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

23g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Grated Zucchini?

Baked Grated Zucchini leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Grated Zucchini?

Baked Grated Zucchini tem aproximadamente 94 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Baked Grated Zucchini?

Os principais ingredientes de Baked Grated Zucchini são Zucchini, Butter, Light Sour Cream, Salt, Fresh Ground Pepper, Parmesan Cheese. Veja a lista completa com as medidas acima.

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