Ingredientes para Mixed Fruity Apple Diabetic Cake
- Dates
- Prune
- Crushed Pineapple
- ¼ cup raisins
- 1 cup chopped apples
- Dried Fig
- Walnuts
- Sugar Free Orange Juice
- 1 ½ cups whole wheat flour
- Wheat Germ
- Baking Powder
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- Allspice
- Lemon Juice
- 2 large eggs
- ½ cup chopped berries (strawberries, blueberries, raspberries)
- ¼ cup chopped dried cranberries
- zest of one orange
- zest of one lemon
- ½ cup unsweetened applesauce
- 1 teaspoon vanilla extract
- ½ cup almond flour
- a pinch of salt
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Como fazer Mixed Fruity Apple Diabetic Cake
- Preheat oven to 350°F (175°C). Grease and flour a 10-inch round baking pan.
- **Prepare the Fruit:** In a large bowl, combine 1 cup chopped apples, ½ cup chopped berries (strawberries, blueberries, raspberries – your choice!), ¼ cup chopped dried cranberries or raisins, and the zest of one orange and one lemon.
- **Combine Wet Ingredients:** In a separate bowl, whisk together 2 large eggs, ½ cup unsweetened applesauce, and 1 teaspoon vanilla extract.
- **Combine Dry Ingredients:** In another bowl, whisk together 1 ½ cups whole wheat flour, ½ cup almond flour, 1 teaspoon baking soda, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and a pinch of salt.
- **Combine Wet and Dry:** Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- **Fold in Fruit:** Gently fold in the prepared fruit mixture.
- **Bake:** Pour batter into the prepared pan and bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- **Cool:** Let the cake cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
280g
Fat
11g
Carbs
48g
