Monique's Macaroons Healthy Version And Vegan Receita

Nostalgia meets healthy eating! These vegan macaroons taste just like the ones from my childhood, but with a guilt-free twist. Made with organic, unrefined, and fair-trade ingredients (where possible!), they're lower in sugar and higher in protein, thanks to the addition of MCTs from coconut. Perfect as a quick and satisfying breakfast, a grab-and-go snack, or even a delicious addition to your lunchbox or camping adventure. Plus, they freeze beautifully for up to 4 months!

Preparo 10 min
Cozimento 21 min
Calorias 109 kcal
Proteína 4g
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Monique's Macaroons Healthy Version And Vegan 40

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Ingredientes para Monique's Macaroons Healthy Version And Vegan

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Como fazer Monique's Macaroons Healthy Version And Vegan

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, protein powder, and sweetener until well combined.
  3. Add the shredded coconut, MCT oil, almond milk, and vanilla extract. Mix until a dough forms.
  4. Roll the dough into small balls (about 1 inch in diameter).
  5. Place the macaroon balls onto the prepared baking sheet, leaving some space between each one.
  6. Bake for 12-15 minutes, or until the edges are lightly golden brown.
  7. Remove from the oven and let cool completely on a wire rack before serving. Enjoy!
  8. Optional: Drizzle with melted dark chocolate after cooling for an extra decadent treat.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

23g

Fat

10g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Monique's Macaroons Healthy Version And Vegan?

Monique's Macaroons Healthy Version And Vegan leva cerca de 31 minutos do início ao fim — aproximadamente 10 minutos de preparo e 21 minutos de cozimento.

Quantas calorias tem Monique's Macaroons Healthy Version And Vegan?

Monique's Macaroons Healthy Version And Vegan tem aproximadamente 109 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Monique's Macaroons Healthy Version And Vegan?

Os principais ingredientes de Monique's Macaroons Healthy Version And Vegan são Sugar, Splenda Sugar Substitute, Margarine, Cocoa Powder, Soymilk, Vanilla. Veja a lista completa com as medidas acima.

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