Monique's Macaroons Healthy Version And Vegan Recipe

Nostalgia meets healthy eating! These vegan macaroons taste just like the ones from my childhood, but with a guilt-free twist. Made with organic, unrefined, and fair-trade ingredients (where possible!), they're lower in sugar and higher in protein, thanks to the addition of MCTs from coconut. Perfect as a quick and satisfying breakfast, a grab-and-go snack, or even a delicious addition to your lunchbox or camping adventure. Plus, they freeze beautifully for up to 4 months!

Prep Time 10 mins
Cook Time 21 mins
Calories 109 kcal
Protein 4g
Rating Be the first
Monique's Macaroons Healthy Version And Vegan 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Monique's Macaroons Healthy Version And Vegan

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How to Make Monique's Macaroons Healthy Version And Vegan

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the almond flour, coconut flour, protein powder, and sweetener until well combined.
  3. Add the shredded coconut, MCT oil, almond milk, and vanilla extract. Mix until a dough forms.
  4. Roll the dough into small balls (about 1 inch in diameter).
  5. Place the macaroon balls onto the prepared baking sheet, leaving some space between each one.
  6. Bake for 12-15 minutes, or until the edges are lightly golden brown.
  7. Remove from the oven and let cool completely on a wire rack before serving. Enjoy!
  8. Optional: Drizzle with melted dark chocolate after cooling for an extra decadent treat.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

23g

Fat

10g

Carbs

4g

Frequently Asked Questions

How long does it take to make Monique's Macaroons Healthy Version And Vegan?

Monique's Macaroons Healthy Version And Vegan takes about 31 minutes from start to finish — roughly 10 minutes to prepare and 21 minutes to cook.

How many calories are in Monique's Macaroons Healthy Version And Vegan?

Monique's Macaroons Healthy Version And Vegan has approximately 109 calories per serving, with about 4 g protein, 4 g carbohydrates and 7 g fat.

What ingredients do I need for Monique's Macaroons Healthy Version And Vegan?

The key ingredients for Monique's Macaroons Healthy Version And Vegan are Sugar, Splenda Sugar Substitute, Margarine, Cocoa Powder, Soymilk, Vanilla. See the full list with measurements above.

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