Moroccan Venison Beef Tagine W Dried Mango Raisins Receita

Warm up your winter with this aromatic Moroccan Venison & Beef Tagine! A slow-cooked masterpiece from "Not Your Mother's Slow Cooker Recipes for Two," this recipe infuses tender venison and beef with fragrant spices like coriander, cumin, and ginger, complemented by sweet dried mango and raisins. The rich flavors will tantalize your taste buds and fill your kitchen with an irresistible aroma. Serve over fluffy couscous or rice for a truly unforgettable meal.

Preparo 30 min
Cozimento 495 min
Calorias 302.7 kcal
Proteína 79g
Avaliação Seja o primeiro
Moroccan Venison Beef Tagine W Dried Mango Raisins 35

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Moroccan Venison Beef Tagine W Dried Mango Raisins

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Como fazer Moroccan Venison Beef Tagine W Dried Mango Raisins

  1. In a medium bowl, combine 2 teaspoons olive oil, 1 tablespoon ground coriander, 1 tablespoon ground cumin, and 1 tablespoon grated fresh ginger.
  2. Add 1 pound venison and 1 pound beef stew meat to the bowl and toss to coat thoroughly.
  3. Heat the remaining 1 teaspoon olive oil in a skillet over medium-high heat.
  4. Brown the meat on all sides, ensuring a good sear.
  5. Transfer the browned meat to your slow cooker.
  6. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3-4 minutes, until softened and lightly browned.
  7. Pour 1 ½ cups of vegetable stock into the skillet, scraping up any browned bits from the bottom. Bring to a boil.
  8. Remove from heat and pour the onion and vegetable stock mixture into the slow cooker.
  9. Add 1 cinnamon stick to the slow cooker.
  10. Cook on low for 5 hours.
  11. After 5 hours, stir the stew. Add ½ cup raisins, 1 cup dried mango, chopped, and 1 tablespoon harissa paste (or to taste).
  12. Cook for an additional 2-3 hours, or until the meat is incredibly tender.
  13. Serve hot over couscous or rice, or with crusty bread. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

47g

Fat

10g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Moroccan Venison Beef Tagine W Dried Mango Raisins?

Moroccan Venison Beef Tagine W Dried Mango Raisins leva cerca de 525 minutos do início ao fim — aproximadamente 30 minutos de preparo e 495 minutos de cozimento.

Quantas calorias tem Moroccan Venison Beef Tagine W Dried Mango Raisins?

Moroccan Venison Beef Tagine W Dried Mango Raisins tem aproximadamente 302.7 calorias por porção, com cerca de 79 g de proteína, 6 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Moroccan Venison Beef Tagine W Dried Mango Raisins?

Os principais ingredientes de Moroccan Venison Beef Tagine W Dried Mango Raisins são Venison, Olive Oil, Ground Coriander, Cumin, Ground Ginger, Saffron. Veja a lista completa com as medidas acima.

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