Moroccan Venison Beef Tagine W Dried Mango Raisins Recette

Warm up your winter with this aromatic Moroccan Venison & Beef Tagine! A slow-cooked masterpiece from "Not Your Mother's Slow Cooker Recipes for Two," this recipe infuses tender venison and beef with fragrant spices like coriander, cumin, and ginger, complemented by sweet dried mango and raisins. The rich flavors will tantalize your taste buds and fill your kitchen with an irresistible aroma. Serve over fluffy couscous or rice for a truly unforgettable meal.

Préparation 30 min

Cuisson 495 min

Calories 302.7 kcal

Protéines 79g

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Moroccan Venison Beef Tagine W Dried Mango Raisins

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Moroccan Venison Beef Tagine W Dried Mango Raisins

Venison
3 teaspoons olive oil
Ground Coriander
1 tablespoon ground cumin
Ground Ginger
Saffron
Onion
Garlic Clove
Vegetable Stock
1 cinnamon stick
Golden Raisin
Dried Mango
1 tablespoon harissa paste (or to taste)

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Comment préparer Moroccan Venison Beef Tagine W Dried Mango Raisins

In a medium bowl, combine 2 teaspoons olive oil, 1 tablespoon ground coriander, 1 tablespoon ground cumin, and 1 tablespoon grated fresh ginger.
Add 1 pound venison and 1 pound beef stew meat to the bowl and toss to coat thoroughly.
Heat the remaining 1 teaspoon olive oil in a skillet over medium-high heat.
Brown the meat on all sides, ensuring a good sear.
Transfer the browned meat to your slow cooker.
Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3-4 minutes, until softened and lightly browned.
Pour 1 ½ cups of vegetable stock into the skillet, scraping up any browned bits from the bottom. Bring to a boil.
Remove from heat and pour the onion and vegetable stock mixture into the slow cooker.
Add 1 cinnamon stick to the slow cooker.
Cook on low for 5 hours.
After 5 hours, stir the stew. Add ½ cup raisins, 1 cup dried mango, chopped, and 1 tablespoon harissa paste (or to taste).
Cook for an additional 2-3 hours, or until the meat is incredibly tender.
Serve hot over couscous or rice, or with crusty bread. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

47g

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Mediterranean African Moroccan Gluten Free Fall Recipes Holiday Recipes Slow Cooker One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Cuisine Preparation Main Dish Beef African Easy Stews Crock Pot Slow Cooker One Dish Meal Wild Game Deer Meat Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Moroccan Venison Beef Tagine W Dried Mango Raisins ?

Moroccan Venison Beef Tagine W Dried Mango Raisins prend environ 525 minutes du début à la fin — environ 30 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Moroccan Venison Beef Tagine W Dried Mango Raisins ?

Moroccan Venison Beef Tagine W Dried Mango Raisins contient environ 302.7 calories par portion, avec environ 79 g de protéines, 6 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Moroccan Venison Beef Tagine W Dried Mango Raisins ?

Les principaux ingrédients de Moroccan Venison Beef Tagine W Dried Mango Raisins sont Venison, Olive Oil, Ground Coriander, Cumin, Ground Ginger, Saffron. Consultez la liste complète avec les quantités ci-dessus.