Moroccan Venison Beef Tagine W Dried Mango Raisins Rezept

Warm up your winter with this aromatic Moroccan Venison & Beef Tagine! A slow-cooked masterpiece from "Not Your Mother's Slow Cooker Recipes for Two," this recipe infuses tender venison and beef with fragrant spices like coriander, cumin, and ginger, complemented by sweet dried mango and raisins. The rich flavors will tantalize your taste buds and fill your kitchen with an irresistible aroma. Serve over fluffy couscous or rice for a truly unforgettable meal.

Vorbereitung 30 Min.
Kochzeit 495 Min.
Kalorien 302.7 kcal
Eiweiß 79g
Bewertung Sei der Erste
Moroccan Venison Beef Tagine W Dried Mango Raisins 33

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Zutaten für Moroccan Venison Beef Tagine W Dried Mango Raisins

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Zubereitung von Moroccan Venison Beef Tagine W Dried Mango Raisins

  1. In a medium bowl, combine 2 teaspoons olive oil, 1 tablespoon ground coriander, 1 tablespoon ground cumin, and 1 tablespoon grated fresh ginger.
  2. Add 1 pound venison and 1 pound beef stew meat to the bowl and toss to coat thoroughly.
  3. Heat the remaining 1 teaspoon olive oil in a skillet over medium-high heat.
  4. Brown the meat on all sides, ensuring a good sear.
  5. Transfer the browned meat to your slow cooker.
  6. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the skillet. Sauté for 3-4 minutes, until softened and lightly browned.
  7. Pour 1 ½ cups of vegetable stock into the skillet, scraping up any browned bits from the bottom. Bring to a boil.
  8. Remove from heat and pour the onion and vegetable stock mixture into the slow cooker.
  9. Add 1 cinnamon stick to the slow cooker.
  10. Cook on low for 5 hours.
  11. After 5 hours, stir the stew. Add ½ cup raisins, 1 cup dried mango, chopped, and 1 tablespoon harissa paste (or to taste).
  12. Cook for an additional 2-3 hours, or until the meat is incredibly tender.
  13. Serve hot over couscous or rice, or with crusty bread. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

47g

Fat

10g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Moroccan Venison Beef Tagine W Dried Mango Raisins?

Moroccan Venison Beef Tagine W Dried Mango Raisins dauert insgesamt etwa 525 Minuten – ungefähr 30 Minuten Vorbereitung und 495 Minuten Kochzeit.

Wie viele Kalorien hat Moroccan Venison Beef Tagine W Dried Mango Raisins?

Moroccan Venison Beef Tagine W Dried Mango Raisins hat etwa 302.7 Kalorien pro Portion, mit ungefähr 79 g Eiweiß, 6 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Moroccan Venison Beef Tagine W Dried Mango Raisins?

Die wichtigsten Zutaten für Moroccan Venison Beef Tagine W Dried Mango Raisins sind Venison, Olive Oil, Ground Coriander, Cumin, Ground Ginger, Saffron. Die vollständige Liste mit Mengenangaben findest du oben.

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