Ingredientes para Most Excellent Grilled Chicken
- 2 boneless skinless chicken breasts
- 1/4 cup canola oil
- 2 tablespoons lemon juice
- 1 tablespoon soy sauce
- 1 tablespoon red wine vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dry mustard
- 1/2 teaspoon dried parsley
- 1/4 teaspoon ground pepper
- 2 garlic cloves
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1 teaspoon garlic powder
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Como fazer Most Excellent Grilled Chicken
- In a medium bowl, whisk together 1/4 cup olive oil, 2 tablespoons soy sauce, 1 tablespoon lemon juice, 1 teaspoon garlic powder, 1 teaspoon paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight.
- Preheat your grill to medium-high heat (around 375-400°F).
- Remove the chicken from the marinade and discard the marinade.
- Place the chicken breasts on the preheated grill grates.
- Grill for 7-8 minutes per side, or until the internal temperature reaches 165°F (74°C) using a meat thermometer. Adjust grilling time based on thickness of chicken breasts.
- Remove from grill and let rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
0g
Fat
6g
Carbs
0g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Very Low Carbs Condiments Etc Barbecue Easy Fall Kid Friendly Low Fat Picnic Spring Summer Marinades And Rubs Dietary Low Sodium Seasonal Low Saturated Fat Low Calorie Low Carb Low In Something To Go Equipment Grilling 3 Steps Or Less
