Most Excellent Grilled Chicken Recette

Juicy, flavorful grilled chicken breasts, perfect for a weeknight dinner or a summer BBQ! This recipe features a simple yet delicious marinade that will leave your chicken incredibly tender and bursting with taste. Get ready for the most excellent grilled chicken you've ever had!

Préparation 15 min

Cuisson 30 min

Calories 258.8 kcal

Protéines 96g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Most Excellent Grilled Chicken

2 boneless skinless chicken breasts
1/4 cup canola oil
2 tablespoons lemon juice
1 tablespoon soy sauce
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dry mustard
1/2 teaspoon dried parsley
1/4 teaspoon ground pepper
2 garlic cloves
1 teaspoon paprika
1/2 teaspoon salt
1 teaspoon garlic powder

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Comment préparer Most Excellent Grilled Chicken

In a medium bowl, whisk together 1/4 cup olive oil, 2 tablespoons soy sauce, 1 tablespoon lemon juice, 1 teaspoon garlic powder, 1 teaspoon paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Add the chicken breasts to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight.
Preheat your grill to medium-high heat (around 375-400°F).
Remove the chicken from the marinade and discard the marinade.
Place the chicken breasts on the preheated grill grates.
Grill for 7-8 minutes per side, or until the internal temperature reaches 165°F (74°C) using a meat thermometer. Adjust grilling time based on thickness of chicken breasts.
Remove from grill and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Most Excellent Grilled Chicken ?

Most Excellent Grilled Chicken prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Most Excellent Grilled Chicken ?

Most Excellent Grilled Chicken contient environ 258.8 calories par portion, avec environ 96 g de protéines, 0 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Most Excellent Grilled Chicken ?

Les principaux ingrédients de Most Excellent Grilled Chicken sont Boneless Skinless Chicken Breasts, Canola Oil, Lemon Juice, Soy Sauce, Red Wine Vinegar, Worcestershire Sauce. Consultez la liste complète avec les quantités ci-dessus.