Ingredientes para Mustard Fruit Chutney
- 2 tablespoons water
- Mustard Powder
- 1 cup granulated sugar
- Cider Vinegar
- Pears
- Mango
- Dark Seedless Raisins
- Onion
- Garlic Clove
- 1 teaspoon ground ginger
- Red Pepper Flakes
- Salt
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Como fazer Mustard Fruit Chutney
- In a small cup, whisk together 1 tablespoon of prepared mustard and 2 tablespoons of water until smooth.
- In a medium saucepan, combine 1 cup of granulated sugar and 1/2 cup of white vinegar.
- Bring the sugar and vinegar mixture to a boil over medium heat, stirring constantly until the sugar is completely dissolved.
- Reduce heat to low and simmer gently for 10 minutes.
- Add 1 cup chopped apples, 1/2 cup chopped dried apricots, 1/4 cup chopped raisins, 1/4 cup chopped red onion, 1 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground cloves, and the prepared mustard mixture to the saucepan.
- Continue to simmer gently, stirring occasionally, for approximately 30 minutes, or until most of the liquid has evaporated and the fruit is tender. The chutney should thicken considerably.
- Remove from heat and let the chutney cool completely.
- Once cooled, transfer the chutney to sterilized 1/2 pint or pint jars, seal with lids and rings, and process in a boiling water bath for 10 minutes for safe preservation. Alternatively, refrigerate, covered, for up to 1 week.
- Serve cold or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
49g
Fat
0g
Carbs
5g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For Large Groups Low Protein Healthy Sauces Chutneys Condiments Etc Fruit Asian Indian Low Fat Vegetarian Dietary Spicy Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Pears Tropical Fruit Mango Taste Mood Number Of Servings
