My Favorite Sugar Free Pumpkin Spice Pudding Receita

Craving a decadent pumpkin spice pudding without the guilt? This quick and easy recipe uses wholesome ingredients to deliver a surprisingly delicious treat that everyone will love! Made with creamy pumpkin puree and warming spices, this sugar-free delight is ready in minutes. For an extra delicious twist, try substituting sugar-free instant butterscotch pudding (if you can find it!). Perfect for a healthy dessert or a satisfying snack.

Preparo 5 min
Cozimento 8 min
Calorias 86.7 kcal
Proteína 7g
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My Favorite Sugar Free Pumpkin Spice Pudding 73

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Ingredientes para My Favorite Sugar Free Pumpkin Spice Pudding

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Como fazer My Favorite Sugar Free Pumpkin Spice Pudding

  1. In a large bowl, whisk together 1 (15-ounce) can pumpkin puree, 1 teaspoon vanilla extract, 1 teaspoon pumpkin pie spice, and 1 cup soy milk.
  2. Add 1 (3.4-ounce) package sugar-free instant vanilla pudding mix and the remaining 1 cup soy milk. Whisk vigorously for 2 minutes until smooth and creamy.
  3. Immediately pour the pudding into individual serving dishes. Garnish with 1/4 cup chopped pecans and chill in the refrigerator for at least 5 minutes, or until set.
  4. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

5g

Fat

1g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer My Favorite Sugar Free Pumpkin Spice Pudding?

My Favorite Sugar Free Pumpkin Spice Pudding leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem My Favorite Sugar Free Pumpkin Spice Pudding?

My Favorite Sugar Free Pumpkin Spice Pudding tem aproximadamente 86.7 calorias por porção, com cerca de 7 g de proteína, 3 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para My Favorite Sugar Free Pumpkin Spice Pudding?

Os principais ingredientes de My Favorite Sugar Free Pumpkin Spice Pudding são Sugar Free Instant Vanilla Pudding Mix, Pumpkin, Soymilk, Pumpkin Pie Spice, Vanilla, Pecans. Veja a lista completa com as medidas acima.

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