No Butter Sauce For Vegetables Receita

Elevate your veggies with this incredibly easy, low-calorie sauce! Ready in just 7 minutes, it's a delicious and healthy way to add flavor without the guilt. Perfect for a quick weeknight meal or a side dish that complements any cuisine.

Preparo 2 min

Cozimento 7 min

Calorias 26.5 kcal

Proteína 2g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para No Butter Sauce For Vegetables

Cornstarch
Chicken Bouillon Granule
1 teaspoon garlic powder
1/2 teaspoon onion powder
Dried Tarragon
Pepper
1/2 cup milk (any kind)
1/4 cup water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this No Butter Sauce For Vegetables? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer No Butter Sauce For Vegetables

Whisk together 1/4 cup low-sodium chicken broth, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and a pinch of black pepper in a medium saucepan.
Gradually whisk in 1/2 cup milk (any kind) and 1/4 cup water until the sauce is completely smooth.
Bring the mixture to a simmer over medium heat. Reduce heat to low and cook, stirring frequently, for 1-2 minutes, or until the sauce has slightly thickened and is bubbly.
Taste and adjust seasonings as needed. Serve immediately over your favorite hot cooked vegetables.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Vegetables Easy Inexpensive

Perguntas frequentes

Quanto tempo leva para fazer No Butter Sauce For Vegetables?

No Butter Sauce For Vegetables leva cerca de 9 minutos do início ao fim — aproximadamente 2 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem No Butter Sauce For Vegetables?

No Butter Sauce For Vegetables tem aproximadamente 26.5 calorias por porção, com cerca de 2 g de proteína, 0 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para No Butter Sauce For Vegetables?

Os principais ingredientes de No Butter Sauce For Vegetables são Cornstarch, Chicken Bouillon Granule, Garlic Powder, Onion Powder, Dried Tarragon, Pepper. Veja a lista completa com as medidas acima.