No Butter Sauce For Vegetables Recipe

Elevate your veggies with this incredibly easy, low-calorie sauce! Ready in just 7 minutes, it's a delicious and healthy way to add flavor without the guilt. Perfect for a quick weeknight meal or a side dish that complements any cuisine.

Prep Time 2 mins

Cook Time 7 mins

Calories 26.5 kcal

Protein 2g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for No Butter Sauce For Vegetables

Cornstarch
Chicken Bouillon Granule
1 teaspoon garlic powder
1/2 teaspoon onion powder
Dried Tarragon
Pepper
1/2 cup milk (any kind)
1/4 cup water

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How to Make No Butter Sauce For Vegetables

Whisk together 1/4 cup low-sodium chicken broth, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and a pinch of black pepper in a medium saucepan.
Gradually whisk in 1/2 cup milk (any kind) and 1/4 cup water until the sauce is completely smooth.
Bring the mixture to a simmer over medium heat. Reduce heat to low and cook, stirring frequently, for 1-2 minutes, or until the sauce has slightly thickened and is bubbly.
Taste and adjust seasonings as needed. Serve immediately over your favorite hot cooked vegetables.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Vegetables Easy Inexpensive

Frequently Asked Questions

How long does it take to make No Butter Sauce For Vegetables?

No Butter Sauce For Vegetables takes about 9 minutes from start to finish — roughly 2 minutes to prepare and 7 minutes to cook.

How many calories are in No Butter Sauce For Vegetables?

No Butter Sauce For Vegetables has approximately 26.5 calories per serving, with about 2 g protein, 0 g carbohydrates and 1 g fat.

What ingredients do I need for No Butter Sauce For Vegetables?

The key ingredients for No Butter Sauce For Vegetables are Cornstarch, Chicken Bouillon Granule, Garlic Powder, Onion Powder, Dried Tarragon, Pepper. See the full list with measurements above.